Bioactive Compounds

1 article

A visually appealing arrangement of diverse fermented foods, including kimchi, sauerkraut, yogurt, and kombucha, showcasing their textures and colors on a wooden surface.

What Are The Health Benefits of Fermented Foods Beyond Probiotics?

A landmark study published in the journal Cell found an association between individuals who regularly consumed fermented foods and a reduction in inflammatory markers.

Maya Lin·July 17, 2026