Section

Wellness

Exploring the intersection of delicious food and healthy living, from nutritional advice to dietary guides.

Young adults at a social gathering with a mix of alcoholic and non-alcoholic drinks, reflecting changing consumption habits.

Americans' alcohol consumption stays at a record low 54%

For the second consecutive year, 54% of Americans report consuming alcohol, a record-low figure, according to Gallup News .

Kenji Nakamura· Aug 21· 3 min read

Easy 2-Ingredient Chocolate Mousse Recipe Takes Internet by Storm

Maya Lin · Jun 14

Create Easy 2-Ingredient Chocolate Mousse

Maya Lin · Jun 14

Opinion & Editorial

Moderate Alcohol Consumption's Health Effects: The Myth of Protection is Dead

Isabela Costa · Jul 9

Analysis & Trends

Luxury Wellness Travel Sees Surge in Affluent Consumer Demand

Maya Lin · Sep 20

Il Mirto's Michelin Green Star Signals Luxury's Sustainable Dining Shift

Maya Lin · Aug 18

US Plant-Based Milk Market Shrinks, Challenging Growth Narrative

Maya Lin · Jul 21

Mrs. Fields’s Daughter Launches Cookie Brand for Wellness

Maya Lin · Jun 7

Key Wellness Trends for Mindful Eating & Sustainable Kitchens in 2026

Maya Lin · Sep 17

Explainers

What are the Scientific Principles of Mindful Eating for Well-being?

Maya Lin · Aug 25

What is the Gut Microbiome and Why Does it Matter for Health?

Isabela Costa · Jul 2

How the Mediterranean Diet Boosts Heart Health and Well-Being

Isabela Costa · May 30

A Guide to Walter Willett's Healthy Eating Plate

Santiago Vargas · Oct 9

What Are The Health Benefits of Fermented Foods Beyond Probiotics?

Maya Lin · Jul 17

What is the scientific evidence for adaptogen health benefits?

Alex Chen · Jul 6