Wellness
9 articles

Tieman's Fusion Coffee: Low-Acid Energy for Health-Conscious Drinkers
For many health-conscious individuals, the search for the best coffee blends often involves a trade-off between energy and comfort. Standard coffees can be harsh on the digestive system, leading to acid reflux and jitter…

US Plant-Based Milk Market Shrinks, Challenging Growth Narrative
The U.S. dairy alternative and plant milk market has shrunk in volume for three consecutive years through 2024, with more losses expected. This challenges the common narrative of continuous plant-base

What Are The Health Benefits of Fermented Foods Beyond Probiotics?
A landmark study published in the journal Cell found an association between individuals who regularly consumed fermented foods and a reduction in inflammatory markers.

Moderate Alcohol Consumption's Health Effects: The Myth of Protection is Dead
A 2025 U.S. Surgeon General’s Advisory reported that among 100 women who consume less than one drink per week, approximately 17 will develop an alcohol-related cancer, according to Medical News Today

What is the scientific evidence for adaptogen health benefits?
Daily consumption of Withania somnifera , commonly known as Ashwagandha, for 56 to 60 days produced a beneficial effect on stress markers, according to a meta-analysis published on Sciencedirect .

What is the Gut Microbiome and Why Does it Matter for Health?
A panel of just 37 bacterial strains in the gut can accurately diagnose advanced liver fibrosis, revealing the gut microbiome's surprising power as a diagnostic tool.

Mrs. Fields Daughters Launch Wellness Brand in 2026
Decades after their mother built a cookie empire on indulgence, Kim Anderson and Ashley Fields are launching 'Fields Good,' a new brand of 'better-for-you' cookies sold directly to health-conscious co

What Are Mediterranean Diet Health Benefits and Eating Habits?
A study involving over 105,000 women in California found that those who closely followed a Mediterranean diet had a significantly lower risk of stroke, highlighting the profound impact of simple eatin

Sober Curious Movement Redefines Non-Alcoholic Beverage Market
In 2026, 9% of young adults aged 18-29 in the United States report familiarity with the sober curious movement, and 7% have participated in a temporary alcohol abstinence challenge (TAAC) in the past